...Okay, so for the most part I do know why I get headaches; but I try not to do those things...and those buggers still come at me.
I will say that I get at least 2 headaches a week, some are worse than others and some just make doing my daily tasks hard.
I am trying really hard to get back into running and exercising every day, but when I have a headache, those desires die out quickly. Thus, my routine gets all thrown off and I feel like I am starting over and over again to get back into shape.
All-in-all, these headaches are giving me a headache.
I hope to receive some feedback with this one, hopeful that one or more of you will help me find some relief by sharing what you do to kick your headaches. Thanks!
Lots of love,